Habits – The Software of Your Mind

Let’s talk about habits. What are habits? I’ve been in the computer industry for nearly twenty years and I’ve written over a million lines of software code in that period of time. I understand how a computer works. I understand software. I know how a program works. A program is simply a set of instructions that tell the computer what to do. The computer can make decisions and perform operations based on those instructions. You can load different programs in a computer and it will follow different instructions depending of what program you have loaded.

Like a Player Piano

I kind of relate it to a player piano when I try to explain software to people. When I was a kid our family had a player piano. We had a lot of fun with it. It wasn’t electric so we had to sit at the piano and pump the pedals with your feet to get the air going which made the piano go. In the piano you would put a roll, a piano roll. It sort of looked like a paper towel roll almost. Actually more like a scroll. In this paper were punched little holes. Depending on where these holes were punched in the paper, that would determine what notes would play and how long the holes were would determine how long the note would play.

So you could take a piano roll and put it in the piano and it would play a song. You could take out that roll and put another one in and it would play a different song because it was a different set of instructions. That is similar to how a computer program works.

Like a Computer Program

You can install a computer program in a computer and it’s a set of instructions and it tells the computer what to do in given situations depending on the inputs that are given. Now a computer is a little more sophisticated than a player piano. A computer can detect mouse movements, it can detect keyboard input and it can detect a number of other things and make decisions based upon those inputs. A computer program can read data from files that are stored on the hard drive and make decisions dependant on the data.

Our brains are much more sophisticated than any player piano or any computer that exists on this earth. But there are some similarities between how computers work and how our minds work.

With a computer you don’t have to tell it every little thing it does. You give it some instructions or commands and it does a whole lot of things under the covers that you never see. It executes millions of instructions that you will never even know about. Our brains are the same way. Read the rest of this entry »

The Drawing Power of Mind

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(This entry is by Ralph Waldo Trine from his book THIS MYSTICAL LIFE OF OURS written in 1907, and is now in the public domain.)

Each individual life, after it has reached a certain age or degree of intelligence, lives in the midst of the surroundings or environments of its own creation; and this by reason of that wonderful power, the drawing power of mind, which is continually operating in every life, whether it is conscious of it or not.

We are all living, so to speak, in a vast ocean of thought. The very atmosphere about us is charged with the thought-forces that are being continually sent out. When the thought-forces leave the brain, they go out upon the atmosphere, the subtle conducting ether, much the same as sound-waves go out. It is by virtue of this law that thought transference is possible, and has become an established scientific fact, by virtue of which a person can so direct his thought-forces that a person at a distance, and in a receptive attitude, can get the thought much the same as sound, for example, is conducted through the agency of a connecting medium. Even though the thoughts as they leave a particular person, are not consciously directed, they go out; and all may be influenced by them in a greater or less degree, each one in proportion as he or she is more or less sensitively organized, or in proportion as he or she is negative, and so open to forces and influences from without. The law operating here is one with that great law of the universe, — that like attracts like, so that one continually attracts to himself forces and influences most akin to those of his own life. And his own life is determined by the thoughts and emotions he habitually entertains, for each is building his world from within. As within, so without; cause, effect.

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Good morning! Well I’m learning already about obstacles to getting to bed on time. I came across an obstacle last night. As I analyze last night, in a nutshell I ended up getting to bed one hour later than I planned. My goal is to be in bed with lights out by 10:30 p.m. I should know ahead of time that that’s going to be a challenge with a family having three teenagers still living at home.

This is what I ran in to. I thought I had prepared well so I could get to bed on time. It was on my mind. I was conscious of it.

First of all Halloween is coming and our kids are actively working on their costumes. My son Preston and I had gone on what we call a daddy date. About once a month I take each of my children on a date. We call it a daddy date. We go out and do whatever it is they want to do. Typically we go eat at some fast food place and go to a movie. But these days it’s hard to find a decent movie that we haven’t already seen. So we couldn’t find a movie to go to, so I asked Preston what we should do. We decided to go to a couple of the local thrift stores and look for costumes. Preston was excited about that. He’s my thirteen year old son. Read the rest of this entry »

What Are You Focusing On?

I talked earlier about the concept of Threshold, of reaching a boiling point in your life, of hitting rock bottom and realizing you need to change. But after that, then what? Where do you go from there? Many people have reached that point and they say, “I’m going to make a change, I’m going to turn over a new leaf.” But, you know, they go to bed, they get up the next day, and life goes on and nothing really changes. Well, that’s a good point. Where do you go from there?

Focus on what you want, not on what you don’t want

I think many times we focus on the bad habit or behavior that we want to change and that’s where our mind is, that’s where our attention is, that’s where the vision is, the pictures that we have in our mind. Now I’ll go back to the example of the person who overeats. You know they say, “I’ve got to change, I’ve got to go on a diet, I’ve got to quit eating the food.” They put all of their focus on not eating and they are constantly thinking about food, saying things to themselves like; “I can’t eat the chips and salsa. I can’t eat the chocolate cake in the fridge. I’ve got to count calories.” Their whole focus is all on food, and not eating the food. Read the rest of this entry »

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(This excerpt is from the book WITHIN YOU IS THE POWER by Henry Thomas Hamblin, first published in the 1920’s and is now in the public domain.)

We have already seen that the sub-conscious mind, wonderful though it be, is instinctive merely, lacking inspiration and what we call originality.

All inspiration comes from the Universal Mind, via the super-conscious. All poets and inspired writers get their inspiration in this way. The higher mind is not recognized by Psychologists, but it has long been known to searchers of spiritual truth.

What we get from the sub-conscious is the outcome of facts and knowledge supplied to it. What we get from the super-conscious is direct inspiration from higher planes. This higher mind might also be called the Mind of Illumination, for those who can enter into it become illumined, being able to know the Truth and to see things as they really are, and not as they falsely appear to the senses.

This limited consciousness in which we live is bounded by our five senses. The universe that we see around us is partly real and partly an illusion. The real universe is Spiritual and infinite: what we sense is a limited, partial conception of a fragment of it. Our limited, finite conception of the universe is entirely misleading and erroneous, and so long as we rely on sense evidence and the human mind, we remain in darkness and uncertainty. When, however, we can rise into the super-conscious realm, our consciousness expands, transcending the senses and the limitations of the physical plane.

The Spiritual mind is, of course, only accessible to those who are more delicately attuned to its finer vibrations. Nothing that is worth having can be had without effort, and it is only after much self-discipline that it becomes possible for the student to raise his consciousness to this higher realm and understand life from the standpoint of the Universal Mind.

There is nothing, either mystical or psychical, about the use of this higher mind. One who makes use of it becomes spiritually-minded, that is all. He does not go into trances, nor need he become clairvoyant: he simply remains a sane, normal individual, with this difference only–he makes use of more of his mind than does the ordinary individual. Read the rest of this entry »

Fate or Free Will?

Fate or Free Will?

(This is from the book WITHIN YOU IS THE POWER by Henry Thomas Hamblin, first published in the 1920’s and is now in the public domain.)

Great has been the controversy in the past, over the vexed subject of fate versus free will. On the one hand, fatalists claim that man is so closely bound to the wheel of fate it is impossible for him to live his life in any different way from that which is mapped out for him. He can bring a quantity of first-class evidence in support of his claim and believes in his theory with all his heart. On the other hand, the advocate of free will believes just as whole-heartedly that man is not bound at all, being as free as air. He, too, can bring plenty of evidence in support of his theory, which confirms him in his belief. Each one of them thinks that the other is wrong, yet they cannot both be wrong! Let us therefore examine the subject for ourselves, for it is an important one, being intimately connected with the subject which this book discusses.

First of all, let it be said, they are both wrong, in part, and right, in part. Man is bound to the wheel, yet at the same time, he has free will. Let us, therefore, explain this seeming paradox.

It is an ancient truth of the inner teaching that man, when he is unevolved and before he is ‘unfolded’, is bound to the wheel of fate very closely. The unevolved man follows his desires, thus creating for himself a future from which he cannot escape. When, however, he becomes more evolved and emancipated, he begins to resist following his desires and strives, instead, to follow higher things. This creates for him a better future and thus he becomes free in comparison with his former slave state. Man is a slave to fate as long as he is a slave to the desires of the earth plane. He is, however, free to overcome lower things and thus rise to higher. When he does this he ceases to create a painful future for himself and thus becomes free.

There is, therefore, fate which is self-created. It is necessary to acknowledge this before we can proceed further. One who has not had much experience of life or who has not been a close observer, may deny that there is such a thing, but one who has had great changes in his life, against which he has fought and struggled in vain, knows that there is a purpose working behind the events of life, against which even kings and mighty men are powerless. There come times in man’s life when he moves heaven and earth, figuratively speaking: prays until he can pray no more: sacrifices, it may be, his money, his health, his prospects, and does everything that is in the power of a human being in a vain attempt to stave off a threatened disaster. But, in spite of all his efforts, in spite of his cries to a pitiless heaven, the relentless march of fate cannot be stayed. It moves forward like a huge juggernaut and crushes his hopes, his dearest idol, his very life itself or all that then makes his life worth living–and leaves him desolate. Read the rest of this entry »

Creating One’s Own Atmosphere

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(This entry is by Ralph Waldo Trine from his book THIS MYSTICAL LIFE OF OURS written in 1907, and is now in the public domain.)

We see that it is by virtue of this law that each person creates his own “atmosphere”; and this atmosphere is determined by the character of the thoughts he habitually entertains. It is, in fact, simply his thought atmosphere — the atmosphere which other people detect and are influenced by.

In this way each person creates the atmosphere of his own room; a family, the atmosphere of the house in which they live, so that the moment you enter the door you feel influences kindred to the thoughts and hence to the lives of those who dwell there. You get a feeling of peace and harmony or a feeling of disquietude and inharmony. You get a welcome, want-to-stay feeling or a cold, want-to-get-away feeling, according to their thought attitude toward you, even though but few words be spoken. So the characteristic mental states of a congregation of people who assemble there determine the atmosphere of any given assembly-place, church, or cathedral. Its inhabitants so make, so determine the atmosphere of a particular village or city. The sympathetic thoughts sent out by a vast amphitheater of people, as they cheer a contestant, carry him to goals he never could reach by his own efforts alone. The same is true in regard to an orator and his audience.

Napoleon’s army is in the East. The plague is beginning to make inroads into its ranks. Long lines of men are lying on cots and on the ground in an open space adjoining the army. Fear has taken a vital hold of all, and the men are continually being stricken. Look yonder: contrary to the earnest entreaties of his officers, who tell him that such exposure will mean sure death, Napoleon with a calm and dauntless look upon his face, with a firm and defiant step, is coming through these plague stricken ranks. He is going up to, talking with, touching the men; and, as they see him, there goes up a mighty shout, — The Emperor! the Emperor!, and from that hour the plague in its inroads is stopped. A marvelous example of the power of a man who, by his own dauntless courage, absolute fearlessness, and power of mind, could send out such forces that they in turn awakened kindred forces in the minds of thousands of others, which in turn dominate their very bodies, so that the plague, and even death itself, is driven from the field. One of the grandest examples of a man of the most mighty and tremendous mind and will power, and at the same time an example of one of the grandest failures, taking life in its totality, the world has ever seen.

We are all much more influenced by the thought-forces and mental states of those around us and of the world at large than we have even the slightest conception of. If not self-hypnotized into certain beliefs and practices, we are, so to speak, semi-hypnotized through the influence of the thoughts of others, even though unconsciously both on their part and on ours. We are so influenced and enslaved in just the degree that we fail to recognize the power and omnipotence of our own forces, and so become slaves to custom, conventionality, the opinions of others, and so in like proportion lose our own individuality and powers.

Each is building his world from within, and, if outside forces play, it is because he allows them to play; and he has it in his own power to determine whether these shall be positive, uplifting, ennobling, strengthening, success-giving, or negative, degrading, weakening, failure-bringing.

We Hear What We Listen For

Alarm ClockGood morning! Today I want to talk about an interesting phenomenon that actually happened this morning. It has to do with your mind’s ability to block out what it’s not interested in and only let in what it is trained to let in.

What brought this up was what happened this morning when my alarm went off. I have to admit that I hit the snooze button and jumped back in bed to sleep for 10 more minutes. I actually set my alarm 10 minutes earlier than when I plan to get up. So I lay back in bed and slept a little longer. When my alarm went off again and when I woke up I noticed that my wife was already out of bed. She wasn’t there. She had already gotten up to go wake the boys so they could do their paper route.

I thought it was interesting that I didn’t hear her alarm at all. We both have alarm clocks. They are very similar. They each have a red digital readout and their alarms sound very similar. It’s that annoying beep beep beep sound that today’s alarm clocks typically make. The sounds of the two alarm clocks aren’t that different really. They aren’t exactly the same but very similar. I thought it was interesting that my mind, my brain, is trained to hear my alarm clock and not hers. Her alarm didn’t wake me up but mine did. I thought it was interesting that I hear mine but I don’t hear hers. How can that be?

It makes you wonder about what else in life we don’t see or hear because of what our minds have been trained to see or hear. There is a story I once heard that helps us understand this phenomenon.

WE HEAR WHAT WE LISTEN FOR

Two men were walking along a crowded sidewalk in a downtown business area. Suddenly one exclaimed: ‘Listen to the lovely sound of that cricket.’ But the other could not hear. He asked his companion how he could detect the sound of a cricket amid the din of people and traffic. The first man, who was a zoologist, had trained himself to listen to the voices of nature. But he didn’t explain. He simply took a coin out of his pocket and dropped it to the sidewalk, whereupon a dozen people began to look about them. ‘We hear,’ he said, ‘what we listen for.’ –Kermit L. Long, taken from ‘The Three Boxes of Life,’ by Richard Bolles

We hear what we listen for. What are our minds trained to hear? What are out eyes trained to see? What are we conscious of and what are we unconscious of? What are we paying attention to and what are we not paying attention to? Read the rest of this entry »

Kill the Moster When It’s a Baby

I’m going to teach you about killing babies – monster babies that is. Let me explain. I was thinking about the idea that we don’t perform any act or do anything without thinking about it first. A thought has to enter our mind before we ever do anything. Sometimes we purposely think thoughts and other times we could be minding our own business and a thought will just pop into our head without our invitation. But the point being that you don’t act without first thinking about it. So if we can eliminate the thought in the first place then we will never perform the action.

Our negative or bad thoughts are like monsters. They begin small but tend to grow until they can nearly destroy us. It’s much easier to kill these monsters when they are babies than when they are fully grown.

The Plan

So here’s the plan. Think about the negative action or habit you want to get rid of. Then determine what negative thought or thoughts precede that action or habit. Then you take some money, say $50 or $100 and you go to the bank and you exchange it for one-dollar bills. Every day that you go the entire day without dwelling upon the negative thought – meaning every time the thought comes to you, and you immediately get rid of it, you take one dollar and put it into a jar or a bank or envelope. So, you have a stack of $1 bills and every day that you are successful you take one dollar and put it in your jar. The idea is that after five days of not dwelling on the chosen negative or bad thought then you should have five one-dollar bills in your jar.

Now, if you mess up one day and actually dwell upon the thought then you must give the money away. I’m not even talking about performing the negative act itself. I’m just talking about dwelling upon the thought. If you do that then you have failed for that day and then all the money you have in the jar you have to give away – either to charity or the beggar on the street or anybody – you must give it away.

Set a Goal

So you set yourself a goal, a small goal at first, say thirty days. You want to go thirty days and every time that you complete a day without dwelling on the negative thought then you add a dollar to your jar. Then after thirty days you can take that money and reward yourself and splurge and buy yourself anything you want. Now that’s not a lot of money but then the next goal will be sixty days. So you keep increasing your goal like that. The idea is to train your mind so that whenever the bad thoughts come into your mind, from whatever source, you immediately remove it, get rid of it. Read the rest of this entry »

This is part 6 of my 6-part series of articles on the Law of Attraction. Previously we talked about there being a law. We called it the Law of Attraction, we called it faith, we called it the law of Like Begets Like, or Like Attracts Like. Just as a seed will reproduce itself, your thoughts will reproduce themselves and attract the things you think about.

Where do you begin?

So what does that mean? Let’s say a person is fairly miserable because their life isn’t going so good. They might say to themselves, “Well, that’s all fine and dandy but what does that mean to me? What am I supposed to do? How do I make that happen in my life?” Read the rest of this entry »